Beef fat

retail cuts, separable fat, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g6748.2 g0 g70.9 g
1 × oz28.4 g1912.3 g0 g20.1 g
2 × oz56.7 g3824.7 g0 g40.2 g
½ × oz14.2 g961.2 g0 g10 g
3 × oz85.1 g5737 g0 g60.3 g
4 × oz113.4 g7649.3 g0 g80.4 g
Nutrition Facts
Per 100 g
Calories674
Total Fat70.9g
Saturated Fat29.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein8.2g

How many calories are in Beef fat?

How many calories are in 100 g of Beef fat?

100 g of Beef fat has 674 kcal, with 8.2 g protein, 0 g carbohydrate and 70.9 g fat.

How many calories are in 1 × oz (28.4 g) of Beef fat?

1 × oz (28.4 g) of Beef fat has 191 kcal, with 2.3 g protein, 0 g carbohydrate and 20.1 g fat.

How many calories are in 2 × oz (56.7 g) of Beef fat?

2 × oz (56.7 g) of Beef fat has 382 kcal, with 4.7 g protein, 0 g carbohydrate and 40.2 g fat.

How many calories are in ½ × oz (14.2 g) of Beef fat?

½ × oz (14.2 g) of Beef fat has 96 kcal, with 1.2 g protein, 0 g carbohydrate and 10 g fat.

How many calories are in 3 × oz (85.1 g) of Beef fat?

3 × oz (85.1 g) of Beef fat has 573 kcal, with 7 g protein, 0 g carbohydrate and 60.3 g fat.

How many calories are in 4 × oz (113.4 g) of Beef fat?

4 × oz (113.4 g) of Beef fat has 764 kcal, with 9.3 g protein, 0 g carbohydrate and 80.4 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 168605
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