Beef fat
retail cuts, separable fat, cooked
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 680 | 10.7 g | 0 g | 70.3 g |
| 1 × oz | 28.4 g | 193 | 3 g | 0 g | 19.9 g |
| 2 × oz | 56.7 g | 386 | 6 g | 0 g | 39.9 g |
| ½ × oz | 14.2 g | 96 | 1.5 g | 0 g | 10 g |
| 3 × oz | 85.1 g | 578 | 9.1 g | 0 g | 59.8 g |
| 4 × oz | 113.4 g | 771 | 12.1 g | 0 g | 79.8 g |
Nutrition Facts
Per 100 g
Calories680
Total Fat70.3g
Saturated Fat28.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein10.7g
How many calories are in Beef fat?
How many calories are in 100 g of Beef fat?
100 g of Beef fat has 680 kcal, with 10.7 g protein, 0 g carbohydrate and 70.3 g fat.
How many calories are in 1 × oz (28.4 g) of Beef fat?
1 × oz (28.4 g) of Beef fat has 193 kcal, with 3 g protein, 0 g carbohydrate and 19.9 g fat.
How many calories are in 2 × oz (56.7 g) of Beef fat?
2 × oz (56.7 g) of Beef fat has 386 kcal, with 6 g protein, 0 g carbohydrate and 39.9 g fat.
How many calories are in ½ × oz (14.2 g) of Beef fat?
½ × oz (14.2 g) of Beef fat has 96 kcal, with 1.5 g protein, 0 g carbohydrate and 10 g fat.
How many calories are in 3 × oz (85.1 g) of Beef fat?
3 × oz (85.1 g) of Beef fat has 578 kcal, with 9.1 g protein, 0 g carbohydrate and 59.8 g fat.
How many calories are in 4 × oz (113.4 g) of Beef fat?
4 × oz (113.4 g) of Beef fat has 771 kcal, with 12.1 g protein, 0 g carbohydrate and 79.8 g fat.
More beef cuts
Data source: USDA FoodData Central · USDA 168606
