Know what’s on your plate
Beef or pork taquito
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 287 kcal —
- Protein 12 g 24%
- Carbohydrate 28 g 10%
- Fat 12 g 16%
- Saturated fat 4.2 g 21%
- Fibre 3.3 g 12%
- Sugars 1.6 g —
- Sodium 490 mg 21%
- Cholesterol 27 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 17 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.73 mg 5%
- Vitamin K 5.9 µg 5%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 3.2 mg 20%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 36 µg 9%
- Vitamin B12 0.66 µg 28%
- Choline 27.4 mg 5%
Minerals
- Calcium 130 mg 10%
- Iron 2.2 mg 12%
- Magnesium 38 mg 9%
- Phosphorus 252 mg 20%
- Potassium 180 mg 4%
- Zinc 2.3 mg 21%
- Copper 0.11 mg 12%
- Selenium 16.4 µg 30%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 287 | 12 g | 28 g | 13 g |
| 1 × 1 small/regular taquito | 70 g | 201 | 8.5 g | 20 g | 8.7 g |
| 1 × 1 miniature taquito | 35 g | 100 | 4.3 g | 9.9 g | 4.4 g |
| 1 × 1 large taquito | 105 g | 301 | 13 g | 30 g | 13 g |
| 1 × 1 cup | 120 g | 344 | 15 g | 34 g | 15 g |
| 2 × 1 small/regular taquito | 140 g | 402 | 17 g | 40 g | 17 g |
| ½ × 1 small/regular taquito | 35 g | 100 | 4.3 g | 9.9 g | 4.4 g |
| 3 × 1 small/regular taquito | 210 g | 603 | 26 g | 60 g | 26 g |
| 4 × 1 small/regular taquito | 280 g | 804 | 34 g | 79 g | 35 g |
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Questions about Beef or pork taquito
How many calories are in 100 g of Beef or pork taquito?
100 g of Beef or pork taquito has 287 kcal, with 12 g protein, 28 g carbohydrate and 13 g fat.
How many calories are in 1 × 1 small/regular taquito (70 g) of Beef or pork taquito?
1 × 1 small/regular taquito (70 g) of Beef or pork taquito has 201 kcal, with 8.5 g protein, 20 g carbohydrate and 8.7 g fat.
How many calories are in 1 × 1 miniature taquito (35 g) of Beef or pork taquito?
1 × 1 miniature taquito (35 g) of Beef or pork taquito has 100 kcal, with 4.3 g protein, 9.9 g carbohydrate and 4.4 g fat.
How many calories are in 1 × 1 large taquito (105 g) of Beef or pork taquito?
1 × 1 large taquito (105 g) of Beef or pork taquito has 301 kcal, with 13 g protein, 30 g carbohydrate and 13 g fat.
How many calories are in 1 × 1 cup (120 g) of Beef or pork taquito?
1 × 1 cup (120 g) of Beef or pork taquito has 344 kcal, with 15 g protein, 34 g carbohydrate and 15 g fat.
How many calories are in 2 × 1 small/regular taquito (140 g) of Beef or pork taquito?
2 × 1 small/regular taquito (140 g) of Beef or pork taquito has 402 kcal, with 17 g protein, 40 g carbohydrate and 17 g fat.
How many calories are in ½ × 1 small/regular taquito (35 g) of Beef or pork taquito?
½ × 1 small/regular taquito (35 g) of Beef or pork taquito has 100 kcal, with 4.3 g protein, 9.9 g carbohydrate and 4.4 g fat.
How many calories are in 3 × 1 small/regular taquito (210 g) of Beef or pork taquito?
3 × 1 small/regular taquito (210 g) of Beef or pork taquito has 603 kcal, with 26 g protein, 60 g carbohydrate and 26 g fat.
Source: FNDDS (USDA) 58104825 · per 100 g · carbohydrate per EU label, fibre excluded
