Manufacturing beef

new zealand, imported, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g11921.2 g0.2 g3.7 g
1 × oz113 g13424 g0.3 g4.2 g
2 × oz226 g26948 g0.5 g8.3 g
½ × oz56.5 g6712 g0.1 g2.1 g
3 × oz339 g40372 g0.8 g12.5 g
4 × oz452 g53896 g1 g16.6 g
Nutrition Facts
Per 100 g
Calories119
Total Fat3.7g
Saturated Fat1.6g
Total Carbohydrate0.2g
Dietary Fibre0.0g
Total Sugars0.0g
Protein21.2g

How many calories are in Manufacturing beef?

How many calories are in 100 g of Manufacturing beef?

100 g of Manufacturing beef has 119 kcal, with 21.2 g protein, 0.2 g carbohydrate and 3.7 g fat.

How many calories are in 1 × oz (113 g) of Manufacturing beef?

1 × oz (113 g) of Manufacturing beef has 134 kcal, with 24 g protein, 0.3 g carbohydrate and 4.2 g fat.

How many calories are in 2 × oz (226 g) of Manufacturing beef?

2 × oz (226 g) of Manufacturing beef has 269 kcal, with 48 g protein, 0.5 g carbohydrate and 8.3 g fat.

How many calories are in ½ × oz (56.5 g) of Manufacturing beef?

½ × oz (56.5 g) of Manufacturing beef has 67 kcal, with 12 g protein, 0.1 g carbohydrate and 2.1 g fat.

How many calories are in 3 × oz (339 g) of Manufacturing beef?

3 × oz (339 g) of Manufacturing beef has 403 kcal, with 72 g protein, 0.8 g carbohydrate and 12.5 g fat.

How many calories are in 4 × oz (452 g) of Manufacturing beef?

4 × oz (452 g) of Manufacturing beef has 538 kcal, with 96 g protein, 1 g carbohydrate and 16.6 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 173086
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