Hind shin beef
new zealand, imported, separable lean only, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 21.5 g | 0 g | 3.1 g |
| 1 × oz | 113 g | 129 | 24.2 g | 0 g | 3.5 g |
| 2 × oz | 226 g | 258 | 48.5 g | 0 g | 7.1 g |
| ½ × oz | 56.5 g | 64 | 12.1 g | 0 g | 1.8 g |
| 3 × oz | 339 g | 386 | 72.7 g | 0 g | 10.6 g |
| 4 × oz | 452 g | 515 | 97 g | 0 g | 14.1 g |
Nutrition Facts
Per 100 g
Calories114
Total Fat3.1g
Saturated Fat0.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein21.5g
How many calories are in Hind shin beef?
How many calories are in 100 g of Hind shin beef?
100 g of Hind shin beef has 114 kcal, with 21.5 g protein, 0 g carbohydrate and 3.1 g fat.
How many calories are in 1 × oz (113 g) of Hind shin beef?
1 × oz (113 g) of Hind shin beef has 129 kcal, with 24.2 g protein, 0 g carbohydrate and 3.5 g fat.
How many calories are in 2 × oz (226 g) of Hind shin beef?
2 × oz (226 g) of Hind shin beef has 258 kcal, with 48.5 g protein, 0 g carbohydrate and 7.1 g fat.
How many calories are in ½ × oz (56.5 g) of Hind shin beef?
½ × oz (56.5 g) of Hind shin beef has 64 kcal, with 12.1 g protein, 0 g carbohydrate and 1.8 g fat.
How many calories are in 3 × oz (339 g) of Hind shin beef?
3 × oz (339 g) of Hind shin beef has 386 kcal, with 72.7 g protein, 0 g carbohydrate and 10.6 g fat.
How many calories are in 4 × oz (452 g) of Hind shin beef?
4 × oz (452 g) of Hind shin beef has 515 kcal, with 97 g protein, 0 g carbohydrate and 14.1 g fat.
More beef cuts
Data source: USDA FoodData Central · USDA 174725
