Hind shin beef
new zealand, imported, separable lean only, cooked, braised
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 167 | 31.2 g | 0 g | 4.6 g |
| 1 × oz | 85 g | 142 | 26.5 g | 0 g | 3.9 g |
| 2 × oz | 170 g | 284 | 53.1 g | 0 g | 7.9 g |
| ½ × oz | 42.5 g | 71 | 13.3 g | 0 g | 2 g |
| 3 × oz | 255 g | 426 | 79.6 g | 0 g | 11.8 g |
| 4 × oz | 340 g | 568 | 106.2 g | 0 g | 15.8 g |
Nutrition Facts
Per 100 g
Calories167
Total Fat4.6g
Saturated Fat1.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein31.2g
How many calories are in Hind shin beef?
How many calories are in 100 g of Hind shin beef?
100 g of Hind shin beef has 167 kcal, with 31.2 g protein, 0 g carbohydrate and 4.6 g fat.
How many calories are in 1 × oz (85 g) of Hind shin beef?
1 × oz (85 g) of Hind shin beef has 142 kcal, with 26.5 g protein, 0 g carbohydrate and 3.9 g fat.
How many calories are in 2 × oz (170 g) of Hind shin beef?
2 × oz (170 g) of Hind shin beef has 284 kcal, with 53.1 g protein, 0 g carbohydrate and 7.9 g fat.
How many calories are in ½ × oz (42.5 g) of Hind shin beef?
½ × oz (42.5 g) of Hind shin beef has 71 kcal, with 13.3 g protein, 0 g carbohydrate and 2 g fat.
How many calories are in 3 × oz (255 g) of Hind shin beef?
3 × oz (255 g) of Hind shin beef has 426 kcal, with 79.6 g protein, 0 g carbohydrate and 11.8 g fat.
How many calories are in 4 × oz (340 g) of Hind shin beef?
4 × oz (340 g) of Hind shin beef has 568 kcal, with 106.2 g protein, 0 g carbohydrate and 15.8 g fat.
More beef cuts
Data source: USDA FoodData Central · USDA 174724
