Cube roll beef
new zealand, imported, separable lean only, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 161 | 19.8 g | 1.4 g | 8.5 g |
| 1 × oz | 113 g | 182 | 22.3 g | 1.6 g | 9.6 g |
| 2 × oz | 226 g | 364 | 44.7 g | 3.1 g | 19.2 g |
| ½ × oz | 56.5 g | 91 | 11.2 g | 0.8 g | 4.8 g |
| 3 × oz | 339 g | 546 | 67 g | 4.7 g | 28.8 g |
| 4 × oz | 452 g | 728 | 89.4 g | 6.2 g | 38.5 g |
Nutrition Facts
Per 100 g
Calories161
Total Fat8.5g
Saturated Fat3.7g
Total Carbohydrate1.4g
Dietary Fibre0.0g
Total Sugars0.0g
Protein19.8g
How many calories are in Cube roll beef?
How many calories are in 100 g of Cube roll beef?
100 g of Cube roll beef has 161 kcal, with 19.8 g protein, 1.4 g carbohydrate and 8.5 g fat.
How many calories are in 1 × oz (113 g) of Cube roll beef?
1 × oz (113 g) of Cube roll beef has 182 kcal, with 22.3 g protein, 1.6 g carbohydrate and 9.6 g fat.
How many calories are in 2 × oz (226 g) of Cube roll beef?
2 × oz (226 g) of Cube roll beef has 364 kcal, with 44.7 g protein, 3.1 g carbohydrate and 19.2 g fat.
How many calories are in ½ × oz (56.5 g) of Cube roll beef?
½ × oz (56.5 g) of Cube roll beef has 91 kcal, with 11.2 g protein, 0.8 g carbohydrate and 4.8 g fat.
How many calories are in 3 × oz (339 g) of Cube roll beef?
3 × oz (339 g) of Cube roll beef has 546 kcal, with 67 g protein, 4.7 g carbohydrate and 28.8 g fat.
How many calories are in 4 × oz (452 g) of Cube roll beef?
4 × oz (452 g) of Cube roll beef has 728 kcal, with 89.4 g protein, 6.2 g carbohydrate and 38.5 g fat.
More beef cuts
Data source: USDA FoodData Central · USDA 174720
