Cube roll beef
new zealand, imported, separable lean and fat, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 225 | 18.2 g | 1.3 g | 16.3 g |
| 1 × oz | 113 g | 254 | 20.6 g | 1.4 g | 18.4 g |
| 2 × oz | 226 g | 509 | 41.2 g | 2.8 g | 36.9 g |
| ½ × oz | 56.5 g | 127 | 10.3 g | 0.7 g | 9.2 g |
| 3 × oz | 339 g | 763 | 61.8 g | 4.3 g | 55.3 g |
| 4 × oz | 452 g | 1017 | 82.4 g | 5.7 g | 73.7 g |
Nutrition Facts
Per 100 g
Calories225
Total Fat16.3g
Saturated Fat6.7g
Total Carbohydrate1.3g
Dietary Fibre0.0g
Total Sugars0.0g
Protein18.2g
How many calories are in Cube roll beef?
How many calories are in 100 g of Cube roll beef?
100 g of Cube roll beef has 225 kcal, with 18.2 g protein, 1.3 g carbohydrate and 16.3 g fat.
How many calories are in 1 × oz (113 g) of Cube roll beef?
1 × oz (113 g) of Cube roll beef has 254 kcal, with 20.6 g protein, 1.4 g carbohydrate and 18.4 g fat.
How many calories are in 2 × oz (226 g) of Cube roll beef?
2 × oz (226 g) of Cube roll beef has 509 kcal, with 41.2 g protein, 2.8 g carbohydrate and 36.9 g fat.
How many calories are in ½ × oz (56.5 g) of Cube roll beef?
½ × oz (56.5 g) of Cube roll beef has 127 kcal, with 10.3 g protein, 0.7 g carbohydrate and 9.2 g fat.
How many calories are in 3 × oz (339 g) of Cube roll beef?
3 × oz (339 g) of Cube roll beef has 763 kcal, with 61.8 g protein, 4.3 g carbohydrate and 55.3 g fat.
How many calories are in 4 × oz (452 g) of Cube roll beef?
4 × oz (452 g) of Cube roll beef has 1017 kcal, with 82.4 g protein, 5.7 g carbohydrate and 73.7 g fat.
More beef cuts
Data source: USDA FoodData Central · USDA 173102
