Chuck eye roll beef
new zealand, imported, separable lean only, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 20.5 g | 0 g | 5.4 g |
| 1 × oz | 113 g | 148 | 23.1 g | 0 g | 6.1 g |
| 2 × oz | 226 g | 296 | 46.2 g | 0 g | 12.2 g |
| ½ × oz | 56.5 g | 74 | 11.6 g | 0 g | 3.1 g |
| 3 × oz | 339 g | 444 | 69.4 g | 0 g | 18.3 g |
| 4 × oz | 452 g | 592 | 92.5 g | 0 g | 24.5 g |
Nutrition Facts
Per 100 g
Calories131
Total Fat5.4g
Saturated Fat1.8g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.5g
How many calories are in Chuck eye roll beef?
How many calories are in 100 g of Chuck eye roll beef?
100 g of Chuck eye roll beef has 131 kcal, with 20.5 g protein, 0 g carbohydrate and 5.4 g fat.
How many calories are in 1 × oz (113 g) of Chuck eye roll beef?
1 × oz (113 g) of Chuck eye roll beef has 148 kcal, with 23.1 g protein, 0 g carbohydrate and 6.1 g fat.
How many calories are in 2 × oz (226 g) of Chuck eye roll beef?
2 × oz (226 g) of Chuck eye roll beef has 296 kcal, with 46.2 g protein, 0 g carbohydrate and 12.2 g fat.
How many calories are in ½ × oz (56.5 g) of Chuck eye roll beef?
½ × oz (56.5 g) of Chuck eye roll beef has 74 kcal, with 11.6 g protein, 0 g carbohydrate and 3.1 g fat.
How many calories are in 3 × oz (339 g) of Chuck eye roll beef?
3 × oz (339 g) of Chuck eye roll beef has 444 kcal, with 69.4 g protein, 0 g carbohydrate and 18.3 g fat.
How many calories are in 4 × oz (452 g) of Chuck eye roll beef?
4 × oz (452 g) of Chuck eye roll beef has 592 kcal, with 92.5 g protein, 0 g carbohydrate and 24.5 g fat.
More beef cuts
Data source: USDA FoodData Central · USDA 173075
