Chuck eye roll beef
new zealand, imported, separable lean only, cooked, braised
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 208 | 32.1 g | 0 g | 8.9 g |
| 1 × serving | 85 g | 177 | 27.3 g | 0 g | 7.6 g |
| 2 × serving | 170 g | 354 | 54.5 g | 0 g | 15.1 g |
| ½ × serving | 42.5 g | 88 | 13.6 g | 0 g | 3.8 g |
| 3 × serving | 255 g | 530 | 81.8 g | 0 g | 22.7 g |
| 4 × serving | 340 g | 707 | 109.1 g | 0 g | 30.2 g |
Nutrition Facts
Per 100 g
Calories208
Total Fat8.9g
Saturated Fat2.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein32.1g
How many calories are in Chuck eye roll beef?
How many calories are in 100 g of Chuck eye roll beef?
100 g of Chuck eye roll beef has 208 kcal, with 32.1 g protein, 0 g carbohydrate and 8.9 g fat.
How many calories are in 1 × serving (85 g) of Chuck eye roll beef?
1 × serving (85 g) of Chuck eye roll beef has 177 kcal, with 27.3 g protein, 0 g carbohydrate and 7.6 g fat.
How many calories are in 2 × serving (170 g) of Chuck eye roll beef?
2 × serving (170 g) of Chuck eye roll beef has 354 kcal, with 54.5 g protein, 0 g carbohydrate and 15.1 g fat.
How many calories are in ½ × serving (42.5 g) of Chuck eye roll beef?
½ × serving (42.5 g) of Chuck eye roll beef has 88 kcal, with 13.6 g protein, 0 g carbohydrate and 3.8 g fat.
How many calories are in 3 × serving (255 g) of Chuck eye roll beef?
3 × serving (255 g) of Chuck eye roll beef has 530 kcal, with 81.8 g protein, 0 g carbohydrate and 22.7 g fat.
How many calories are in 4 × serving (340 g) of Chuck eye roll beef?
4 × serving (340 g) of Chuck eye roll beef has 707 kcal, with 109.1 g protein, 0 g carbohydrate and 30.2 g fat.
More beef cuts
Data source: USDA FoodData Central · USDA 173076
