Chuck eye roll beef
new zealand, imported, separable lean and fat, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 181 | 19.4 g | 0 g | 11.5 g |
| 1 × oz | 113 g | 205 | 21.9 g | 0 g | 12.9 g |
| 2 × oz | 226 g | 409 | 43.8 g | 0 g | 25.9 g |
| ½ × oz | 56.5 g | 102 | 10.9 g | 0 g | 6.5 g |
| 3 × oz | 339 g | 614 | 65.7 g | 0 g | 38.8 g |
| 4 × oz | 452 g | 818 | 87.6 g | 0 g | 51.8 g |
Nutrition Facts
Per 100 g
Calories181
Total Fat11.4g
Saturated Fat4.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein19.4g
How many calories are in Chuck eye roll beef?
How many calories are in 100 g of Chuck eye roll beef?
100 g of Chuck eye roll beef has 181 kcal, with 19.4 g protein, 0 g carbohydrate and 11.5 g fat.
How many calories are in 1 × oz (113 g) of Chuck eye roll beef?
1 × oz (113 g) of Chuck eye roll beef has 205 kcal, with 21.9 g protein, 0 g carbohydrate and 12.9 g fat.
How many calories are in 2 × oz (226 g) of Chuck eye roll beef?
2 × oz (226 g) of Chuck eye roll beef has 409 kcal, with 43.8 g protein, 0 g carbohydrate and 25.9 g fat.
How many calories are in ½ × oz (56.5 g) of Chuck eye roll beef?
½ × oz (56.5 g) of Chuck eye roll beef has 102 kcal, with 10.9 g protein, 0 g carbohydrate and 6.5 g fat.
How many calories are in 3 × oz (339 g) of Chuck eye roll beef?
3 × oz (339 g) of Chuck eye roll beef has 614 kcal, with 65.7 g protein, 0 g carbohydrate and 38.8 g fat.
How many calories are in 4 × oz (452 g) of Chuck eye roll beef?
4 × oz (452 g) of Chuck eye roll beef has 818 kcal, with 87.6 g protein, 0 g carbohydrate and 51.8 g fat.
More beef cuts
Data source: USDA FoodData Central · USDA 173100
