Foods / Beef

Beef outside round roast

hip, (bottom), boneless, lean and fat, 0mm (0) trim, cooked, roasted

Beef
Nutrition Facts
Per 100 g
Calories204
Total Fat6.1g
Saturated Fat2.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein34.0g

How many calories are in Beef outside round roast?

How many calories are in 100 g of Beef outside round roast?

100 g of Beef outside round roast has 204 kcal, with 34 g protein, 0 g carbohydrate and 6.1 g fat.

More beef cuts

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All beef cuts →

Data source: Canadian Nutrient File · CNF 6042
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