Ground beef
unspecified fat content, cooked
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 240 | 25.1 g | 0.6 g | 14.5 g |
| 1 × oz | 85 g | 204 | 21.3 g | 0.5 g | 12.4 g |
| 2 × oz | 170 g | 408 | 42.6 g | 1.1 g | 24.7 g |
| ½ × oz | 42.5 g | 102 | 10.7 g | 0.3 g | 6.2 g |
| 3 × oz | 255 g | 612 | 63.9 g | 1.6 g | 37.1 g |
| 4 × oz | 340 g | 816 | 85.2 g | 2.1 g | 49.4 g |
Nutrition Facts
Per 100 g
Calories240
Total Fat14.5g
Saturated Fat5.6g
Total Carbohydrate0.6g
Dietary Fibre0.0g
Total Sugars0.0g
Protein25.1g
How many calories are in Ground beef?
How many calories are in 100 g of Ground beef?
100 g of Ground beef has 240 kcal, with 25.1 g protein, 0.6 g carbohydrate and 14.5 g fat.
How many calories are in 1 × oz (85 g) of Ground beef?
1 × oz (85 g) of Ground beef has 204 kcal, with 21.3 g protein, 0.5 g carbohydrate and 12.4 g fat.
How many calories are in 2 × oz (170 g) of Ground beef?
2 × oz (170 g) of Ground beef has 408 kcal, with 42.6 g protein, 1.1 g carbohydrate and 24.7 g fat.
How many calories are in ½ × oz (42.5 g) of Ground beef?
½ × oz (42.5 g) of Ground beef has 102 kcal, with 10.7 g protein, 0.3 g carbohydrate and 6.2 g fat.
How many calories are in 3 × oz (255 g) of Ground beef?
3 × oz (255 g) of Ground beef has 612 kcal, with 63.9 g protein, 1.6 g carbohydrate and 37.1 g fat.
How many calories are in 4 × oz (340 g) of Ground beef?
4 × oz (340 g) of Ground beef has 816 kcal, with 85.2 g protein, 2.1 g carbohydrate and 49.4 g fat.
More beef cuts
Data source: USDA FoodData Central · USDA 172161
