Ground beef patty 97% lean meat / 3% fat, cooked, pan-broiled
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 26 g 52%
- Carbohydrate 0 g 0%
- Fat 3.6 g 5%
- Saturated fat 1.8 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 69 mg 3%
- Cholesterol 84 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 6.4 mg 40%
- Pantothenic acid (B5) 0.65 mg 13%
- Vitamin B6 0.4 mg 23%
- Folate (B9) 7 µg 2%
- Vitamin B12 2.8 µg 116%
- Choline 84.9 mg 15%
Minerals
- Calcium 7 mg 1%
- Iron 2.9 mg 16%
- Magnesium 24 mg 6%
- Phosphorus 224 mg 18%
- Potassium 382 mg 8%
- Zinc 6.5 mg 59%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 1%
- Selenium 21.2 µg 39%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 144 | 26 g | 0 g | 3.7 g |
| 1 × oz | 85 g | 122 | 22.1 g | 0 g | 3.1 g |
| 1 × portion (yield from 1/2 lb raw meat ) | 139 g | 200 | 36.2 g | 0 g | 5.1 g |
| 2 × oz | 170 g | 245 | 44.3 g | 0 g | 6.2 g |
| ½ × oz | 42.5 g | 61 | 11.1 g | 0 g | 1.6 g |
| 3 × oz | 255 g | 367 | 66.4 g | 0 g | 9.3 g |
| 4 × oz | 340 g | 490 | 88.5 g | 0 g | 12.4 g |
Questions about Ground beef patty
How many calories are in 100 g of Ground beef patty?
100 g of Ground beef patty has 144 kcal, with 26 g protein, 0 g carbohydrate and 3.7 g fat.
How many calories are in 1 × oz (85 g) of Ground beef patty?
1 × oz (85 g) of Ground beef patty has 122 kcal, with 22.1 g protein, 0 g carbohydrate and 3.1 g fat.
How many calories are in 1 × portion (yield from 1/2 lb raw meat ) (139 g) of Ground beef patty?
1 × portion (yield from 1/2 lb raw meat ) (139 g) of Ground beef patty has 200 kcal, with 36.2 g protein, 0 g carbohydrate and 5.1 g fat.
How many calories are in 2 × oz (170 g) of Ground beef patty?
2 × oz (170 g) of Ground beef patty has 245 kcal, with 44.3 g protein, 0 g carbohydrate and 6.2 g fat.
How many calories are in ½ × oz (42.5 g) of Ground beef patty?
½ × oz (42.5 g) of Ground beef patty has 61 kcal, with 11.1 g protein, 0 g carbohydrate and 1.6 g fat.
How many calories are in 3 × oz (255 g) of Ground beef patty?
3 × oz (255 g) of Ground beef patty has 367 kcal, with 66.4 g protein, 0 g carbohydrate and 9.3 g fat.
How many calories are in 4 × oz (340 g) of Ground beef patty?
4 × oz (340 g) of Ground beef patty has 490 kcal, with 88.5 g protein, 0 g carbohydrate and 12.4 g fat.
Source: USDA FoodData Central 173113 · per 100 g · carbohydrate per EU label, fibre excluded
