Ground beef patty 95% lean meat / 5% fat, cooked, broiled
Beef
USDA 171791
174
kcal per 100 g
Protein26.3 g
Carbs0 g
Fat6.8 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 174 kcal —
- Protein 26.3 g 53%
- Carbohydrate 0 g 0%
- Fat 6.8 g 9%
- Saturated fat 3 g 15%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 65 mg 3%
- Cholesterol 88 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 1.3 µg 1%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 5.9 mg 37%
- Pantothenic acid (B5) 0.66 mg 13%
- Vitamin B6 0.41 mg 24%
- Folate (B9) 7 µg 2%
- Vitamin B12 2.5 µg 103%
- Choline 85.4 mg 16%
Minerals
- Calcium 7 mg 1%
- Iron 2.8 mg 16%
- Magnesium 22 mg 5%
- Phosphorus 206 mg 16%
- Potassium 347 mg 7%
- Zinc 6.4 mg 58%
- Copper 0.1 mg 11%
- Manganese 0.01 mg 1%
- Selenium 21.5 µg 39%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 174 | 26.3 g | 0 g | 6.8 g |
| 1 × oz | 85 g | 148 | 22.3 g | 0 g | 5.8 g |
| 2 × oz | 170 g | 296 | 44.7 g | 0 g | 11.6 g |
| ½ × oz | 42.5 g | 74 | 11.2 g | 0 g | 2.9 g |
| 3 × oz | 255 g | 444 | 67 g | 0 g | 17.3 g |
| 4 × oz | 340 g | 592 | 89.4 g | 0 g | 23.1 g |
Questions about Ground beef patty
How many calories are in 100 g of Ground beef patty?
100 g of Ground beef patty has 174 kcal, with 26.3 g protein, 0 g carbohydrate and 6.8 g fat.
How many calories are in 1 × oz (85 g) of Ground beef patty?
1 × oz (85 g) of Ground beef patty has 148 kcal, with 22.3 g protein, 0 g carbohydrate and 5.8 g fat.
How many calories are in 2 × oz (170 g) of Ground beef patty?
2 × oz (170 g) of Ground beef patty has 296 kcal, with 44.7 g protein, 0 g carbohydrate and 11.6 g fat.
How many calories are in ½ × oz (42.5 g) of Ground beef patty?
½ × oz (42.5 g) of Ground beef patty has 74 kcal, with 11.2 g protein, 0 g carbohydrate and 2.9 g fat.
How many calories are in 3 × oz (255 g) of Ground beef patty?
3 × oz (255 g) of Ground beef patty has 444 kcal, with 67 g protein, 0 g carbohydrate and 17.3 g fat.
How many calories are in 4 × oz (340 g) of Ground beef patty?
4 × oz (340 g) of Ground beef patty has 592 kcal, with 89.4 g protein, 0 g carbohydrate and 23.1 g fat.
Source: USDA FoodData Central 171791 · per 100 g · carbohydrate per EU label, fibre excluded
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