Ground beef
70% lean meat / 30% fat, crumbles, cooked, pan-browned
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 270 | 25.6 g | 0 g | 17.9 g |
| 1 × oz | 85 g | 230 | 21.7 g | 0 g | 15.2 g |
| 1 × portion (yield from 1/2 lb raw meat ) | 139 g | 375 | 35.5 g | 0 g | 24.8 g |
| 2 × oz | 170 g | 459 | 43.5 g | 0 g | 30.4 g |
| ½ × oz | 42.5 g | 115 | 10.9 g | 0 g | 7.6 g |
| 3 × oz | 255 g | 689 | 65.2 g | 0 g | 45.5 g |
| 4 × oz | 340 g | 918 | 86.9 g | 0 g | 60.7 g |
How many calories are in Ground beef?
How many calories are in 100 g of Ground beef?
100 g of Ground beef has 270 kcal, with 25.6 g protein, 0 g carbohydrate and 17.9 g fat.
How many calories are in 1 × oz (85 g) of Ground beef?
1 × oz (85 g) of Ground beef has 230 kcal, with 21.7 g protein, 0 g carbohydrate and 15.2 g fat.
How many calories are in 1 × portion (yield from 1/2 lb raw meat ) (139 g) of Ground beef?
1 × portion (yield from 1/2 lb raw meat ) (139 g) of Ground beef has 375 kcal, with 35.5 g protein, 0 g carbohydrate and 24.8 g fat.
How many calories are in 2 × oz (170 g) of Ground beef?
2 × oz (170 g) of Ground beef has 459 kcal, with 43.5 g protein, 0 g carbohydrate and 30.4 g fat.
How many calories are in ½ × oz (42.5 g) of Ground beef?
½ × oz (42.5 g) of Ground beef has 115 kcal, with 10.9 g protein, 0 g carbohydrate and 7.6 g fat.
How many calories are in 3 × oz (255 g) of Ground beef?
3 × oz (255 g) of Ground beef has 689 kcal, with 65.2 g protein, 0 g carbohydrate and 45.5 g fat.
How many calories are in 4 × oz (340 g) of Ground beef?
4 × oz (340 g) of Ground beef has 918 kcal, with 86.9 g protein, 0 g carbohydrate and 60.7 g fat.
