Ground grass-fed beef
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 198 | 19.4 g | 0 g | 12.7 g |
| 1 × oz | 113 g | 224 | 21.9 g | 0 g | 14.4 g |
| 1 × serving | 85 g | 168 | 16.5 g | 0 g | 10.8 g |
| 2 × oz | 226 g | 447 | 43.9 g | 0 g | 28.8 g |
| ½ × oz | 56.5 g | 112 | 11 g | 0 g | 7.2 g |
| 3 × oz | 339 g | 671 | 65.8 g | 0 g | 43.2 g |
| 4 × oz | 452 g | 895 | 87.8 g | 0 g | 57.5 g |
Nutrition Facts
Per 100 g
Calories198
Total Fat12.7g
Saturated Fat5.3g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein19.4g
How many calories are in Ground grass-fed beef?
How many calories are in 100 g of Ground grass-fed beef?
100 g of Ground grass-fed beef has 198 kcal, with 19.4 g protein, 0 g carbohydrate and 12.7 g fat.
How many calories are in 1 × oz (113 g) of Ground grass-fed beef?
1 × oz (113 g) of Ground grass-fed beef has 224 kcal, with 21.9 g protein, 0 g carbohydrate and 14.4 g fat.
How many calories are in 1 × serving (85 g) of Ground grass-fed beef?
1 × serving (85 g) of Ground grass-fed beef has 168 kcal, with 16.5 g protein, 0 g carbohydrate and 10.8 g fat.
How many calories are in 2 × oz (226 g) of Ground grass-fed beef?
2 × oz (226 g) of Ground grass-fed beef has 447 kcal, with 43.9 g protein, 0 g carbohydrate and 28.8 g fat.
How many calories are in ½ × oz (56.5 g) of Ground grass-fed beef?
½ × oz (56.5 g) of Ground grass-fed beef has 112 kcal, with 11 g protein, 0 g carbohydrate and 7.2 g fat.
How many calories are in 3 × oz (339 g) of Ground grass-fed beef?
3 × oz (339 g) of Ground grass-fed beef has 671 kcal, with 65.8 g protein, 0 g carbohydrate and 43.2 g fat.
How many calories are in 4 × oz (452 g) of Ground grass-fed beef?
4 × oz (452 g) of Ground grass-fed beef has 895 kcal, with 87.8 g protein, 0 g carbohydrate and 57.5 g fat.
More beef cuts
Data source: USDA FoodData Central · USDA 168608
