Beef short ribs
chuck, boneless, separable lean only, trimmed to 0" fat, select, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 161 | 20.1 g | 0 g | 9 g |
| 1 × oz | 113 g | 182 | 22.8 g | 0 g | 10.2 g |
| 1 × piece | 429 g | 691 | 86.4 g | 0 g | 38.6 g |
| 2 × oz | 226 g | 364 | 45.5 g | 0 g | 20.3 g |
| ½ × oz | 56.5 g | 91 | 11.4 g | 0 g | 5.1 g |
| 3 × oz | 339 g | 546 | 68.3 g | 0 g | 30.5 g |
| 4 × oz | 452 g | 728 | 91 g | 0 g | 40.6 g |
How many calories are in Beef short ribs?
How many calories are in 100 g of Beef short ribs?
100 g of Beef short ribs has 161 kcal, with 20.1 g protein, 0 g carbohydrate and 9 g fat.
How many calories are in 1 × oz (113 g) of Beef short ribs?
1 × oz (113 g) of Beef short ribs has 182 kcal, with 22.8 g protein, 0 g carbohydrate and 10.2 g fat.
How many calories are in 1 × piece (429 g) of Beef short ribs?
1 × piece (429 g) of Beef short ribs has 691 kcal, with 86.4 g protein, 0 g carbohydrate and 38.6 g fat.
How many calories are in 2 × oz (226 g) of Beef short ribs?
2 × oz (226 g) of Beef short ribs has 364 kcal, with 45.5 g protein, 0 g carbohydrate and 20.3 g fat.
How many calories are in ½ × oz (56.5 g) of Beef short ribs?
½ × oz (56.5 g) of Beef short ribs has 91 kcal, with 11.4 g protein, 0 g carbohydrate and 5.1 g fat.
How many calories are in 3 × oz (339 g) of Beef short ribs?
3 × oz (339 g) of Beef short ribs has 546 kcal, with 68.3 g protein, 0 g carbohydrate and 30.5 g fat.
How many calories are in 4 × oz (452 g) of Beef short ribs?
4 × oz (452 g) of Beef short ribs has 728 kcal, with 91 g protein, 0 g carbohydrate and 40.6 g fat.
