Beef short ribs

chuck, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g22428.8 g0 g12.1 g
1 × oz85 g19024.5 g0 g10.3 g
1 × piece315 g70690.7 g0 g38.1 g
2 × oz170 g38148.9 g0 g20.5 g
½ × oz42.5 g9512.2 g0 g5.1 g
3 × oz255 g57173.4 g0 g30.8 g
4 × oz340 g76297.9 g0 g41.1 g
Nutrition Facts
Per 100 g
Calories224
Total Fat12.1g
Saturated Fat3.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein28.8g

How many calories are in Beef short ribs?

How many calories are in 100 g of Beef short ribs?

100 g of Beef short ribs has 224 kcal, with 28.8 g protein, 0 g carbohydrate and 12.1 g fat.

How many calories are in 1 × oz (85 g) of Beef short ribs?

1 × oz (85 g) of Beef short ribs has 190 kcal, with 24.5 g protein, 0 g carbohydrate and 10.3 g fat.

How many calories are in 1 × piece (315 g) of Beef short ribs?

1 × piece (315 g) of Beef short ribs has 706 kcal, with 90.7 g protein, 0 g carbohydrate and 38.1 g fat.

How many calories are in 2 × oz (170 g) of Beef short ribs?

2 × oz (170 g) of Beef short ribs has 381 kcal, with 48.9 g protein, 0 g carbohydrate and 20.5 g fat.

How many calories are in ½ × oz (42.5 g) of Beef short ribs?

½ × oz (42.5 g) of Beef short ribs has 95 kcal, with 12.2 g protein, 0 g carbohydrate and 5.1 g fat.

How many calories are in 3 × oz (255 g) of Beef short ribs?

3 × oz (255 g) of Beef short ribs has 571 kcal, with 73.4 g protein, 0 g carbohydrate and 30.8 g fat.

How many calories are in 4 × oz (340 g) of Beef short ribs?

4 × oz (340 g) of Beef short ribs has 762 kcal, with 97.9 g protein, 0 g carbohydrate and 41.1 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 169568
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