Beef short ribs

chuck, boneless, separable lean only, trimmed to 0" fat, choice, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g17519.4 g0.3 g10.7 g
1 × oz113 g19821.9 g0.3 g12.1 g
1 × piece434 g76084.1 g1.3 g46.4 g
2 × oz226 g39643.8 g0.7 g24.2 g
½ × oz56.5 g9910.9 g0.2 g6 g
3 × oz339 g59365.7 g1 g36.3 g
4 × oz452 g79187.6 g1.3 g48.4 g
Nutrition Facts
Per 100 g
Calories175
Total Fat10.7g
Saturated Fat4.5g
Total Carbohydrate0.3g
Dietary Fibre0.0g
Total Sugars0.0g
Protein19.4g

How many calories are in Beef short ribs?

How many calories are in 100 g of Beef short ribs?

100 g of Beef short ribs has 175 kcal, with 19.4 g protein, 0.3 g carbohydrate and 10.7 g fat.

How many calories are in 1 × oz (113 g) of Beef short ribs?

1 × oz (113 g) of Beef short ribs has 198 kcal, with 21.9 g protein, 0.3 g carbohydrate and 12.1 g fat.

How many calories are in 1 × piece (434 g) of Beef short ribs?

1 × piece (434 g) of Beef short ribs has 760 kcal, with 84.1 g protein, 1.3 g carbohydrate and 46.4 g fat.

How many calories are in 2 × oz (226 g) of Beef short ribs?

2 × oz (226 g) of Beef short ribs has 396 kcal, with 43.8 g protein, 0.7 g carbohydrate and 24.2 g fat.

How many calories are in ½ × oz (56.5 g) of Beef short ribs?

½ × oz (56.5 g) of Beef short ribs has 99 kcal, with 10.9 g protein, 0.2 g carbohydrate and 6 g fat.

How many calories are in 3 × oz (339 g) of Beef short ribs?

3 × oz (339 g) of Beef short ribs has 593 kcal, with 65.7 g protein, 1 g carbohydrate and 36.3 g fat.

How many calories are in 4 × oz (452 g) of Beef short ribs?

4 × oz (452 g) of Beef short ribs has 791 kcal, with 87.6 g protein, 1.3 g carbohydrate and 48.4 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 170783
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