Beef short ribs

chuck, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g24028.8 g0 g13.8 g
1 × oz85 g20424.5 g0 g11.7 g
1 × piece289 g69483.3 g0 g39.9 g
2 × oz170 g40849 g0 g23.5 g
½ × oz42.5 g10212.2 g0 g5.9 g
3 × oz255 g61273.5 g0 g35.2 g
4 × oz340 g81698 g0 g46.9 g
Nutrition Facts
Per 100 g
Calories240
Total Fat13.8g
Saturated Fat3.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein28.8g

How many calories are in Beef short ribs?

How many calories are in 100 g of Beef short ribs?

100 g of Beef short ribs has 240 kcal, with 28.8 g protein, 0 g carbohydrate and 13.8 g fat.

How many calories are in 1 × oz (85 g) of Beef short ribs?

1 × oz (85 g) of Beef short ribs has 204 kcal, with 24.5 g protein, 0 g carbohydrate and 11.7 g fat.

How many calories are in 1 × piece (289 g) of Beef short ribs?

1 × piece (289 g) of Beef short ribs has 694 kcal, with 83.3 g protein, 0 g carbohydrate and 39.9 g fat.

How many calories are in 2 × oz (170 g) of Beef short ribs?

2 × oz (170 g) of Beef short ribs has 408 kcal, with 49 g protein, 0 g carbohydrate and 23.5 g fat.

How many calories are in ½ × oz (42.5 g) of Beef short ribs?

½ × oz (42.5 g) of Beef short ribs has 102 kcal, with 12.2 g protein, 0 g carbohydrate and 5.9 g fat.

How many calories are in 3 × oz (255 g) of Beef short ribs?

3 × oz (255 g) of Beef short ribs has 612 kcal, with 73.5 g protein, 0 g carbohydrate and 35.2 g fat.

How many calories are in 4 × oz (340 g) of Beef short ribs?

4 × oz (340 g) of Beef short ribs has 816 kcal, with 98 g protein, 0 g carbohydrate and 46.9 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 169569
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