Beef short ribs

chuck, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g22717.9 g0 g17.3 g
1 × oz113 g25720.2 g0 g19.5 g
1 × piece429 g97476.7 g0 g74.1 g
2 × oz226 g51340.4 g0 g39.1 g
½ × oz56.5 g12810.1 g0 g9.8 g
3 × oz339 g77060.6 g0 g58.6 g
4 × oz452 g102680.8 g0 g78.1 g
Nutrition Facts
Per 100 g
Calories227
Total Fat17.3g
Saturated Fat7.7g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein17.9g

How many calories are in Beef short ribs?

How many calories are in 100 g of Beef short ribs?

100 g of Beef short ribs has 227 kcal, with 17.9 g protein, 0 g carbohydrate and 17.3 g fat.

How many calories are in 1 × oz (113 g) of Beef short ribs?

1 × oz (113 g) of Beef short ribs has 257 kcal, with 20.2 g protein, 0 g carbohydrate and 19.5 g fat.

How many calories are in 1 × piece (429 g) of Beef short ribs?

1 × piece (429 g) of Beef short ribs has 974 kcal, with 76.7 g protein, 0 g carbohydrate and 74.1 g fat.

How many calories are in 2 × oz (226 g) of Beef short ribs?

2 × oz (226 g) of Beef short ribs has 513 kcal, with 40.4 g protein, 0 g carbohydrate and 39.1 g fat.

How many calories are in ½ × oz (56.5 g) of Beef short ribs?

½ × oz (56.5 g) of Beef short ribs has 128 kcal, with 10.1 g protein, 0 g carbohydrate and 9.8 g fat.

How many calories are in 3 × oz (339 g) of Beef short ribs?

3 × oz (339 g) of Beef short ribs has 770 kcal, with 60.6 g protein, 0 g carbohydrate and 58.6 g fat.

How many calories are in 4 × oz (452 g) of Beef short ribs?

4 × oz (452 g) of Beef short ribs has 1026 kcal, with 80.8 g protein, 0 g carbohydrate and 78.1 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 170828
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