Beef short ribs
chuck, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 227 | 17.9 g | 0 g | 17.3 g |
| 1 × oz | 113 g | 257 | 20.2 g | 0 g | 19.5 g |
| 1 × piece | 429 g | 974 | 76.7 g | 0 g | 74.1 g |
| 2 × oz | 226 g | 513 | 40.4 g | 0 g | 39.1 g |
| ½ × oz | 56.5 g | 128 | 10.1 g | 0 g | 9.8 g |
| 3 × oz | 339 g | 770 | 60.6 g | 0 g | 58.6 g |
| 4 × oz | 452 g | 1026 | 80.8 g | 0 g | 78.1 g |
How many calories are in Beef short ribs?
How many calories are in 100 g of Beef short ribs?
100 g of Beef short ribs has 227 kcal, with 17.9 g protein, 0 g carbohydrate and 17.3 g fat.
How many calories are in 1 × oz (113 g) of Beef short ribs?
1 × oz (113 g) of Beef short ribs has 257 kcal, with 20.2 g protein, 0 g carbohydrate and 19.5 g fat.
How many calories are in 1 × piece (429 g) of Beef short ribs?
1 × piece (429 g) of Beef short ribs has 974 kcal, with 76.7 g protein, 0 g carbohydrate and 74.1 g fat.
How many calories are in 2 × oz (226 g) of Beef short ribs?
2 × oz (226 g) of Beef short ribs has 513 kcal, with 40.4 g protein, 0 g carbohydrate and 39.1 g fat.
How many calories are in ½ × oz (56.5 g) of Beef short ribs?
½ × oz (56.5 g) of Beef short ribs has 128 kcal, with 10.1 g protein, 0 g carbohydrate and 9.8 g fat.
How many calories are in 3 × oz (339 g) of Beef short ribs?
3 × oz (339 g) of Beef short ribs has 770 kcal, with 60.6 g protein, 0 g carbohydrate and 58.6 g fat.
How many calories are in 4 × oz (452 g) of Beef short ribs?
4 × oz (452 g) of Beef short ribs has 1026 kcal, with 80.8 g protein, 0 g carbohydrate and 78.1 g fat.