Beef short ribs
chuck, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 235 | 17.5 g | 0 g | 18.3 g |
| 1 × oz | 113 g | 266 | 19.8 g | 0 g | 20.7 g |
| 1 × piece | 432 g | 1015 | 75.5 g | 0 g | 79.2 g |
| 2 × oz | 226 g | 531 | 39.5 g | 0 g | 41.4 g |
| ½ × oz | 56.5 g | 133 | 9.9 g | 0 g | 10.4 g |
| 3 × oz | 339 g | 797 | 59.3 g | 0 g | 62.1 g |
| 4 × oz | 452 g | 1062 | 79 g | 0 g | 82.9 g |
How many calories are in Beef short ribs?
How many calories are in 100 g of Beef short ribs?
100 g of Beef short ribs has 235 kcal, with 17.5 g protein, 0 g carbohydrate and 18.3 g fat.
How many calories are in 1 × oz (113 g) of Beef short ribs?
1 × oz (113 g) of Beef short ribs has 266 kcal, with 19.8 g protein, 0 g carbohydrate and 20.7 g fat.
How many calories are in 1 × piece (432 g) of Beef short ribs?
1 × piece (432 g) of Beef short ribs has 1015 kcal, with 75.5 g protein, 0 g carbohydrate and 79.2 g fat.
How many calories are in 2 × oz (226 g) of Beef short ribs?
2 × oz (226 g) of Beef short ribs has 531 kcal, with 39.5 g protein, 0 g carbohydrate and 41.4 g fat.
How many calories are in ½ × oz (56.5 g) of Beef short ribs?
½ × oz (56.5 g) of Beef short ribs has 133 kcal, with 9.9 g protein, 0 g carbohydrate and 10.4 g fat.
How many calories are in 3 × oz (339 g) of Beef short ribs?
3 × oz (339 g) of Beef short ribs has 797 kcal, with 59.3 g protein, 0 g carbohydrate and 62.1 g fat.
How many calories are in 4 × oz (452 g) of Beef short ribs?
4 × oz (452 g) of Beef short ribs has 1062 kcal, with 79 g protein, 0 g carbohydrate and 82.9 g fat.