Beef short ribs

chuck, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g23517.5 g0 g18.3 g
1 × oz113 g26619.8 g0 g20.7 g
1 × piece432 g101575.5 g0 g79.2 g
2 × oz226 g53139.5 g0 g41.4 g
½ × oz56.5 g1339.9 g0 g10.4 g
3 × oz339 g79759.3 g0 g62.1 g
4 × oz452 g106279 g0 g82.9 g
Nutrition Facts
Per 100 g
Calories235
Total Fat18.3g
Saturated Fat8.0g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein17.5g

How many calories are in Beef short ribs?

How many calories are in 100 g of Beef short ribs?

100 g of Beef short ribs has 235 kcal, with 17.5 g protein, 0 g carbohydrate and 18.3 g fat.

How many calories are in 1 × oz (113 g) of Beef short ribs?

1 × oz (113 g) of Beef short ribs has 266 kcal, with 19.8 g protein, 0 g carbohydrate and 20.7 g fat.

How many calories are in 1 × piece (432 g) of Beef short ribs?

1 × piece (432 g) of Beef short ribs has 1015 kcal, with 75.5 g protein, 0 g carbohydrate and 79.2 g fat.

How many calories are in 2 × oz (226 g) of Beef short ribs?

2 × oz (226 g) of Beef short ribs has 531 kcal, with 39.5 g protein, 0 g carbohydrate and 41.4 g fat.

How many calories are in ½ × oz (56.5 g) of Beef short ribs?

½ × oz (56.5 g) of Beef short ribs has 133 kcal, with 9.9 g protein, 0 g carbohydrate and 10.4 g fat.

How many calories are in 3 × oz (339 g) of Beef short ribs?

3 × oz (339 g) of Beef short ribs has 797 kcal, with 59.3 g protein, 0 g carbohydrate and 62.1 g fat.

How many calories are in 4 × oz (452 g) of Beef short ribs?

4 × oz (452 g) of Beef short ribs has 1062 kcal, with 79 g protein, 0 g carbohydrate and 82.9 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 170826
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