Mock tender steak
beef, chuck, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 159 | 25.9 g | 0 g | 5.4 g |
| 1 × oz | 85 g | 135 | 22 g | 0 g | 4.6 g |
| 1 × lb | 453.6 g | 721 | 117.5 g | 0 g | 24.6 g |
| 2 × oz | 170 g | 270 | 44 g | 0 g | 9.2 g |
| ½ × oz | 42.5 g | 68 | 11 g | 0 g | 2.3 g |
| 3 × oz | 255 g | 405 | 66 g | 0 g | 13.8 g |
| 4 × oz | 340 g | 541 | 88.1 g | 0 g | 18.4 g |
How many calories are in Mock tender steak?
How many calories are in 100 g of Mock tender steak?
100 g of Mock tender steak has 159 kcal, with 25.9 g protein, 0 g carbohydrate and 5.4 g fat.
How many calories are in 1 × oz (85 g) of Mock tender steak?
1 × oz (85 g) of Mock tender steak has 135 kcal, with 22 g protein, 0 g carbohydrate and 4.6 g fat.
How many calories are in 1 × lb (453.6 g) of Mock tender steak?
1 × lb (453.6 g) of Mock tender steak has 721 kcal, with 117.5 g protein, 0 g carbohydrate and 24.6 g fat.
How many calories are in 2 × oz (170 g) of Mock tender steak?
2 × oz (170 g) of Mock tender steak has 270 kcal, with 44 g protein, 0 g carbohydrate and 9.2 g fat.
How many calories are in ½ × oz (42.5 g) of Mock tender steak?
½ × oz (42.5 g) of Mock tender steak has 68 kcal, with 11 g protein, 0 g carbohydrate and 2.3 g fat.
How many calories are in 3 × oz (255 g) of Mock tender steak?
3 × oz (255 g) of Mock tender steak has 405 kcal, with 66 g protein, 0 g carbohydrate and 13.8 g fat.
How many calories are in 4 × oz (340 g) of Mock tender steak?
4 × oz (340 g) of Mock tender steak has 541 kcal, with 88.1 g protein, 0 g carbohydrate and 18.4 g fat.
