Chuck mock tender steak
chuck, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 225 | 32.2 g | 0 g | 10.7 g |
| 1 × oz | 85 g | 191 | 27.4 g | 0 g | 9.1 g |
| 1 × steak | 141 g | 317 | 45.4 g | 0 g | 15.1 g |
| 2 × oz | 170 g | 383 | 54.8 g | 0 g | 18.3 g |
| ½ × oz | 42.5 g | 96 | 13.7 g | 0 g | 4.6 g |
| 3 × oz | 255 g | 574 | 82.1 g | 0 g | 27.4 g |
| 4 × oz | 340 g | 765 | 109.5 g | 0 g | 36.5 g |
How many calories are in Chuck mock tender steak?
How many calories are in 100 g of Chuck mock tender steak?
100 g of Chuck mock tender steak has 225 kcal, with 32.2 g protein, 0 g carbohydrate and 10.7 g fat.
How many calories are in 1 × oz (85 g) of Chuck mock tender steak?
1 × oz (85 g) of Chuck mock tender steak has 191 kcal, with 27.4 g protein, 0 g carbohydrate and 9.1 g fat.
How many calories are in 1 × steak (141 g) of Chuck mock tender steak?
1 × steak (141 g) of Chuck mock tender steak has 317 kcal, with 45.4 g protein, 0 g carbohydrate and 15.1 g fat.
How many calories are in 2 × oz (170 g) of Chuck mock tender steak?
2 × oz (170 g) of Chuck mock tender steak has 383 kcal, with 54.8 g protein, 0 g carbohydrate and 18.3 g fat.
How many calories are in ½ × oz (42.5 g) of Chuck mock tender steak?
½ × oz (42.5 g) of Chuck mock tender steak has 96 kcal, with 13.7 g protein, 0 g carbohydrate and 4.6 g fat.
How many calories are in 3 × oz (255 g) of Chuck mock tender steak?
3 × oz (255 g) of Chuck mock tender steak has 574 kcal, with 82.1 g protein, 0 g carbohydrate and 27.4 g fat.
How many calories are in 4 × oz (340 g) of Chuck mock tender steak?
4 × oz (340 g) of Chuck mock tender steak has 765 kcal, with 109.5 g protein, 0 g carbohydrate and 36.5 g fat.
