Chuck eye steak

boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g19927.9 g0 g9.8 g
1 × oz85 g16923.7 g0 g8.3 g
1 × steak309 g61586.1 g0 g30.2 g
2 × oz170 g33847.4 g0 g16.6 g
½ × oz42.5 g8511.8 g0 g4.2 g
3 × oz255 g50771.1 g0 g24.9 g
4 × oz340 g67794.8 g0 g33.2 g
Nutrition Facts
Per 100 g
Calories199
Total Fat9.8g
Saturated Fat2.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein27.9g

How many calories are in Chuck eye steak?

How many calories are in 100 g of Chuck eye steak?

100 g of Chuck eye steak has 199 kcal, with 27.9 g protein, 0 g carbohydrate and 9.8 g fat.

How many calories are in 1 × oz (85 g) of Chuck eye steak?

1 × oz (85 g) of Chuck eye steak has 169 kcal, with 23.7 g protein, 0 g carbohydrate and 8.3 g fat.

How many calories are in 1 × steak (309 g) of Chuck eye steak?

1 × steak (309 g) of Chuck eye steak has 615 kcal, with 86.1 g protein, 0 g carbohydrate and 30.2 g fat.

How many calories are in 2 × oz (170 g) of Chuck eye steak?

2 × oz (170 g) of Chuck eye steak has 338 kcal, with 47.4 g protein, 0 g carbohydrate and 16.6 g fat.

How many calories are in ½ × oz (42.5 g) of Chuck eye steak?

½ × oz (42.5 g) of Chuck eye steak has 85 kcal, with 11.8 g protein, 0 g carbohydrate and 4.2 g fat.

How many calories are in 3 × oz (255 g) of Chuck eye steak?

3 × oz (255 g) of Chuck eye steak has 507 kcal, with 71.1 g protein, 0 g carbohydrate and 24.9 g fat.

How many calories are in 4 × oz (340 g) of Chuck eye steak?

4 × oz (340 g) of Chuck eye steak has 677 kcal, with 94.8 g protein, 0 g carbohydrate and 33.2 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 171197
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