Chuck eye steak
boneless, separable lean only, trimmed to 0" fat, choice, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 160 | 21.3 g | 0 g | 8.3 g |
| 1 × oz | 113 g | 181 | 24.1 g | 0 g | 9.4 g |
| 1 × steak | 382 g | 611 | 81.4 g | 0 g | 31.7 g |
| 2 × oz | 226 g | 362 | 48.2 g | 0 g | 18.7 g |
| ½ × oz | 56.5 g | 90 | 12 g | 0 g | 4.7 g |
| 3 × oz | 339 g | 542 | 72.2 g | 0 g | 28.1 g |
| 4 × oz | 452 g | 723 | 96.3 g | 0 g | 37.5 g |
How many calories are in Chuck eye steak?
How many calories are in 100 g of Chuck eye steak?
100 g of Chuck eye steak has 160 kcal, with 21.3 g protein, 0 g carbohydrate and 8.3 g fat.
How many calories are in 1 × oz (113 g) of Chuck eye steak?
1 × oz (113 g) of Chuck eye steak has 181 kcal, with 24.1 g protein, 0 g carbohydrate and 9.4 g fat.
How many calories are in 1 × steak (382 g) of Chuck eye steak?
1 × steak (382 g) of Chuck eye steak has 611 kcal, with 81.4 g protein, 0 g carbohydrate and 31.7 g fat.
How many calories are in 2 × oz (226 g) of Chuck eye steak?
2 × oz (226 g) of Chuck eye steak has 362 kcal, with 48.2 g protein, 0 g carbohydrate and 18.7 g fat.
How many calories are in ½ × oz (56.5 g) of Chuck eye steak?
½ × oz (56.5 g) of Chuck eye steak has 90 kcal, with 12 g protein, 0 g carbohydrate and 4.7 g fat.
How many calories are in 3 × oz (339 g) of Chuck eye steak?
3 × oz (339 g) of Chuck eye steak has 542 kcal, with 72.2 g protein, 0 g carbohydrate and 28.1 g fat.
How many calories are in 4 × oz (452 g) of Chuck eye steak?
4 × oz (452 g) of Chuck eye steak has 723 kcal, with 96.3 g protein, 0 g carbohydrate and 37.5 g fat.
