Beef chuck eye steak

boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g27725 g0 g19.6 g
1 × oz85 g23521.2 g0 g16.7 g
1 × steak308 g85376.9 g0 g60.5 g
2 × oz170 g47142.5 g0 g33.4 g
½ × oz42.5 g11810.6 g0 g8.3 g
3 × oz255 g70663.7 g0 g50.1 g
4 × oz340 g94284.9 g0 g66.8 g
Nutrition Facts
Per 100 g
Calories277
Total Fat19.6g
Saturated Fat8.7g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein25.0g

How many calories are in Beef chuck eye steak?

How many calories are in 100 g of Beef chuck eye steak?

100 g of Beef chuck eye steak has 277 kcal, with 25 g protein, 0 g carbohydrate and 19.6 g fat.

How many calories are in 1 × oz (85 g) of Beef chuck eye steak?

1 × oz (85 g) of Beef chuck eye steak has 235 kcal, with 21.2 g protein, 0 g carbohydrate and 16.7 g fat.

How many calories are in 1 × steak (308 g) of Beef chuck eye steak?

1 × steak (308 g) of Beef chuck eye steak has 853 kcal, with 76.9 g protein, 0 g carbohydrate and 60.5 g fat.

How many calories are in 2 × oz (170 g) of Beef chuck eye steak?

2 × oz (170 g) of Beef chuck eye steak has 471 kcal, with 42.5 g protein, 0 g carbohydrate and 33.4 g fat.

How many calories are in ½ × oz (42.5 g) of Beef chuck eye steak?

½ × oz (42.5 g) of Beef chuck eye steak has 118 kcal, with 10.6 g protein, 0 g carbohydrate and 8.3 g fat.

How many calories are in 3 × oz (255 g) of Beef chuck eye steak?

3 × oz (255 g) of Beef chuck eye steak has 706 kcal, with 63.7 g protein, 0 g carbohydrate and 50.1 g fat.

How many calories are in 4 × oz (340 g) of Beef chuck eye steak?

4 × oz (340 g) of Beef chuck eye steak has 942 kcal, with 84.9 g protein, 0 g carbohydrate and 66.8 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 171228
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