Beef chuck eye roast

boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g13320.5 g0 g5.7 g
1 × oz113 g15023.2 g0 g6.5 g
1 × roast1327 g1765272.3 g0 g75.8 g
2 × oz226 g30146.4 g0 g12.9 g
½ × oz56.5 g7511.6 g0 g3.2 g
3 × oz339 g45169.6 g0 g19.4 g
4 × oz452 g60192.8 g0 g25.8 g
Nutrition Facts
Per 100 g
Calories133
Total Fat5.7g
Saturated Fat1.6g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.5g

How many calories are in Beef chuck eye roast?

How many calories are in 100 g of Beef chuck eye roast?

100 g of Beef chuck eye roast has 133 kcal, with 20.5 g protein, 0 g carbohydrate and 5.7 g fat.

How many calories are in 1 × oz (113 g) of Beef chuck eye roast?

1 × oz (113 g) of Beef chuck eye roast has 150 kcal, with 23.2 g protein, 0 g carbohydrate and 6.5 g fat.

How many calories are in 1 × roast (1327 g) of Beef chuck eye roast?

1 × roast (1327 g) of Beef chuck eye roast has 1765 kcal, with 272.3 g protein, 0 g carbohydrate and 75.8 g fat.

How many calories are in 2 × oz (226 g) of Beef chuck eye roast?

2 × oz (226 g) of Beef chuck eye roast has 301 kcal, with 46.4 g protein, 0 g carbohydrate and 12.9 g fat.

How many calories are in ½ × oz (56.5 g) of Beef chuck eye roast?

½ × oz (56.5 g) of Beef chuck eye roast has 75 kcal, with 11.6 g protein, 0 g carbohydrate and 3.2 g fat.

How many calories are in 3 × oz (339 g) of Beef chuck eye roast?

3 × oz (339 g) of Beef chuck eye roast has 451 kcal, with 69.6 g protein, 0 g carbohydrate and 19.4 g fat.

How many calories are in 4 × oz (452 g) of Beef chuck eye roast?

4 × oz (452 g) of Beef chuck eye roast has 601 kcal, with 92.8 g protein, 0 g carbohydrate and 25.8 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 168742
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