Beef chuck eye roast

boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted

Beef

Calories per portion

Portion	Weight	kcal	Protein	Fat
100 g	100 g	172	27 g	7.1 g
1 × oz	85 g	146	23 g	6.1 g
1 × roast	645 g	1109	174.3 g	45.9 g
2 × oz	170 g	292	45.9 g	12.1 g
½ × oz	42.5 g	73	11.5 g	3 g
3 × oz	255 g	439	68.9 g	18.2 g
4 × oz	340 g	585	91.9 g	24.2 g

Nutrition Facts

Per 100 g

Calories172

Total Fat7.1g

Saturated Fat2.9g

Total Carbohydrate0.0g

Dietary Fibre0.0g

Total Sugars0.0g

Protein27.0g

100 g of Beef chuck eye roast has 172 kcal, with 27 g protein, 0 g carbohydrate and 7.1 g fat.

1 × oz (85 g) of Beef chuck eye roast has 146 kcal, with 23 g protein, 0 g carbohydrate and 6.1 g fat.

1 × roast (645 g) of Beef chuck eye roast has 1109 kcal, with 174.3 g protein, 0 g carbohydrate and 45.9 g fat.

2 × oz (170 g) of Beef chuck eye roast has 292 kcal, with 45.9 g protein, 0 g carbohydrate and 12.1 g fat.

½ × oz (42.5 g) of Beef chuck eye roast has 73 kcal, with 11.5 g protein, 0 g carbohydrate and 3 g fat.

3 × oz (255 g) of Beef chuck eye roast has 439 kcal, with 68.9 g protein, 0 g carbohydrate and 18.2 g fat.

4 × oz (340 g) of Beef chuck eye roast has 585 kcal, with 91.9 g protein, 0 g carbohydrate and 24.2 g fat.

Data source: USDA FoodData Central · USDA 169497