Beef chuck eye roast

boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g13920.7 g0 g6.2 g
1 × oz113 g15723.4 g0 g7 g
1 × roast1263 g1756261.1 g0 g78.4 g
2 × oz226 g31446.7 g0 g14 g
½ × oz56.5 g7911.7 g0 g3.5 g
3 × oz339 g47170.1 g0 g21.1 g
4 × oz452 g62893.4 g0 g28.1 g
Nutrition Facts
Per 100 g
Calories139
Total Fat6.2g
Saturated Fat2.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.7g

How many calories are in Beef chuck eye roast?

How many calories are in 100 g of Beef chuck eye roast?

100 g of Beef chuck eye roast has 139 kcal, with 20.7 g protein, 0 g carbohydrate and 6.2 g fat.

How many calories are in 1 × oz (113 g) of Beef chuck eye roast?

1 × oz (113 g) of Beef chuck eye roast has 157 kcal, with 23.4 g protein, 0 g carbohydrate and 7 g fat.

How many calories are in 1 × roast (1263 g) of Beef chuck eye roast?

1 × roast (1263 g) of Beef chuck eye roast has 1756 kcal, with 261.1 g protein, 0 g carbohydrate and 78.4 g fat.

How many calories are in 2 × oz (226 g) of Beef chuck eye roast?

2 × oz (226 g) of Beef chuck eye roast has 314 kcal, with 46.7 g protein, 0 g carbohydrate and 14 g fat.

How many calories are in ½ × oz (56.5 g) of Beef chuck eye roast?

½ × oz (56.5 g) of Beef chuck eye roast has 79 kcal, with 11.7 g protein, 0 g carbohydrate and 3.5 g fat.

How many calories are in 3 × oz (339 g) of Beef chuck eye roast?

3 × oz (339 g) of Beef chuck eye roast has 471 kcal, with 70.1 g protein, 0 g carbohydrate and 21.1 g fat.

How many calories are in 4 × oz (452 g) of Beef chuck eye roast?

4 × oz (452 g) of Beef chuck eye roast has 628 kcal, with 93.4 g protein, 0 g carbohydrate and 28.1 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 169566
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