Beef chuck eye roast

boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g19026.4 g0 g9.4 g
1 × oz85 g16222.4 g0 g8 g
1 × roast586 g1113154.8 g0 g54.8 g
2 × oz170 g32344.9 g0 g15.9 g
½ × oz42.5 g8111.2 g0 g4 g
3 × oz255 g48567.3 g0 g23.9 g
4 × oz340 g64689.8 g0 g31.8 g
Nutrition Facts
Per 100 g
Calories190
Total Fat9.4g
Saturated Fat3.8g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein26.4g

How many calories are in Beef chuck eye roast?

How many calories are in 100 g of Beef chuck eye roast?

100 g of Beef chuck eye roast has 190 kcal, with 26.4 g protein, 0 g carbohydrate and 9.4 g fat.

How many calories are in 1 × oz (85 g) of Beef chuck eye roast?

1 × oz (85 g) of Beef chuck eye roast has 162 kcal, with 22.4 g protein, 0 g carbohydrate and 8 g fat.

How many calories are in 1 × roast (586 g) of Beef chuck eye roast?

1 × roast (586 g) of Beef chuck eye roast has 1113 kcal, with 154.8 g protein, 0 g carbohydrate and 54.8 g fat.

How many calories are in 2 × oz (170 g) of Beef chuck eye roast?

2 × oz (170 g) of Beef chuck eye roast has 323 kcal, with 44.9 g protein, 0 g carbohydrate and 15.9 g fat.

How many calories are in ½ × oz (42.5 g) of Beef chuck eye roast?

½ × oz (42.5 g) of Beef chuck eye roast has 81 kcal, with 11.2 g protein, 0 g carbohydrate and 4 g fat.

How many calories are in 3 × oz (255 g) of Beef chuck eye roast?

3 × oz (255 g) of Beef chuck eye roast has 485 kcal, with 67.3 g protein, 0 g carbohydrate and 23.9 g fat.

How many calories are in 4 × oz (340 g) of Beef chuck eye roast?

4 × oz (340 g) of Beef chuck eye roast has 646 kcal, with 89.8 g protein, 0 g carbohydrate and 31.8 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 169496
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