Beef chuck eye roast

boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g13720.6 g0 g6 g
1 × oz113 g15523.3 g0 g6.8 g
1 × roast1289 g1766265.7 g0 g77.5 g
2 × oz226 g31046.6 g0 g13.6 g
½ × oz56.5 g7711.6 g0 g3.4 g
3 × oz339 g46469.9 g0 g20.4 g
4 × oz452 g61993.2 g0 g27.2 g
Nutrition Facts
Per 100 g
Calories137
Total Fat6.0g
Saturated Fat2.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.6g

How many calories are in Beef chuck eye roast?

How many calories are in 100 g of Beef chuck eye roast?

100 g of Beef chuck eye roast has 137 kcal, with 20.6 g protein, 0 g carbohydrate and 6 g fat.

How many calories are in 1 × oz (113 g) of Beef chuck eye roast?

1 × oz (113 g) of Beef chuck eye roast has 155 kcal, with 23.3 g protein, 0 g carbohydrate and 6.8 g fat.

How many calories are in 1 × roast (1289 g) of Beef chuck eye roast?

1 × roast (1289 g) of Beef chuck eye roast has 1766 kcal, with 265.7 g protein, 0 g carbohydrate and 77.5 g fat.

How many calories are in 2 × oz (226 g) of Beef chuck eye roast?

2 × oz (226 g) of Beef chuck eye roast has 310 kcal, with 46.6 g protein, 0 g carbohydrate and 13.6 g fat.

How many calories are in ½ × oz (56.5 g) of Beef chuck eye roast?

½ × oz (56.5 g) of Beef chuck eye roast has 77 kcal, with 11.6 g protein, 0 g carbohydrate and 3.4 g fat.

How many calories are in 3 × oz (339 g) of Beef chuck eye roast?

3 × oz (339 g) of Beef chuck eye roast has 464 kcal, with 69.9 g protein, 0 g carbohydrate and 20.4 g fat.

How many calories are in 4 × oz (452 g) of Beef chuck eye roast?

4 × oz (452 g) of Beef chuck eye roast has 619 kcal, with 93.2 g protein, 0 g carbohydrate and 27.2 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 169565
Calori
View nutrition facts in Calori
Free on iOS & Android
Open