Beef chuck eye roast

boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g22924.9 g0 g14.4 g
1 × oz85 g19521.1 g0 g12.2 g
1 × roast645 g1477160.3 g0 g92.9 g
2 × oz170 g38942.3 g0 g24.5 g
½ × oz42.5 g9710.6 g0 g6.1 g
3 × oz255 g58463.4 g0 g36.7 g
4 × oz340 g77984.5 g0 g49 g
Nutrition Facts
Per 100 g
Calories229
Total Fat14.4g
Saturated Fat6.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein24.9g

How many calories are in Beef chuck eye roast?

How many calories are in 100 g of Beef chuck eye roast?

100 g of Beef chuck eye roast has 229 kcal, with 24.9 g protein, 0 g carbohydrate and 14.4 g fat.

How many calories are in 1 × oz (85 g) of Beef chuck eye roast?

1 × oz (85 g) of Beef chuck eye roast has 195 kcal, with 21.1 g protein, 0 g carbohydrate and 12.2 g fat.

How many calories are in 1 × roast (645 g) of Beef chuck eye roast?

1 × roast (645 g) of Beef chuck eye roast has 1477 kcal, with 160.3 g protein, 0 g carbohydrate and 92.9 g fat.

How many calories are in 2 × oz (170 g) of Beef chuck eye roast?

2 × oz (170 g) of Beef chuck eye roast has 389 kcal, with 42.3 g protein, 0 g carbohydrate and 24.5 g fat.

How many calories are in ½ × oz (42.5 g) of Beef chuck eye roast?

½ × oz (42.5 g) of Beef chuck eye roast has 97 kcal, with 10.6 g protein, 0 g carbohydrate and 6.1 g fat.

How many calories are in 3 × oz (255 g) of Beef chuck eye roast?

3 × oz (255 g) of Beef chuck eye roast has 584 kcal, with 63.4 g protein, 0 g carbohydrate and 36.7 g fat.

How many calories are in 4 × oz (340 g) of Beef chuck eye roast?

4 × oz (340 g) of Beef chuck eye roast has 779 kcal, with 84.5 g protein, 0 g carbohydrate and 49 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 171216
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