Beef chuck eye roast

boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g18019.2 g0 g11.5 g
1 × oz113 g20321.7 g0 g13 g
1 × roast723 g1301138.7 g0 g83 g
2 × oz226 g40743.3 g0 g25.9 g
½ × oz56.5 g10210.8 g0 g6.5 g
3 × oz339 g61065 g0 g38.9 g
4 × oz452 g81486.7 g0 g51.9 g
Nutrition Facts
Per 100 g
Calories180
Total Fat11.5g
Saturated Fat5.0g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein19.2g

How many calories are in Beef chuck eye roast?

How many calories are in 100 g of Beef chuck eye roast?

100 g of Beef chuck eye roast has 180 kcal, with 19.2 g protein, 0 g carbohydrate and 11.5 g fat.

How many calories are in 1 × oz (113 g) of Beef chuck eye roast?

1 × oz (113 g) of Beef chuck eye roast has 203 kcal, with 21.7 g protein, 0 g carbohydrate and 13 g fat.

How many calories are in 1 × roast (723 g) of Beef chuck eye roast?

1 × roast (723 g) of Beef chuck eye roast has 1301 kcal, with 138.7 g protein, 0 g carbohydrate and 83 g fat.

How many calories are in 2 × oz (226 g) of Beef chuck eye roast?

2 × oz (226 g) of Beef chuck eye roast has 407 kcal, with 43.3 g protein, 0 g carbohydrate and 25.9 g fat.

How many calories are in ½ × oz (56.5 g) of Beef chuck eye roast?

½ × oz (56.5 g) of Beef chuck eye roast has 102 kcal, with 10.8 g protein, 0 g carbohydrate and 6.5 g fat.

How many calories are in 3 × oz (339 g) of Beef chuck eye roast?

3 × oz (339 g) of Beef chuck eye roast has 610 kcal, with 65 g protein, 0 g carbohydrate and 38.9 g fat.

How many calories are in 4 × oz (452 g) of Beef chuck eye roast?

4 × oz (452 g) of Beef chuck eye roast has 814 kcal, with 86.7 g protein, 0 g carbohydrate and 51.9 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 168660
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