Country-style beef chuck eye ribs

boneless, separable lean only, trimmed to 0" fat, choice, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g15220.9 g0 g7.7 g
1 × oz113 g17223.6 g0 g8.7 g
1 × piece325 g49467.8 g0 g24.9 g
2 × oz226 g34447.2 g0 g17.3 g
½ × oz56.5 g8611.8 g0 g4.3 g
3 × oz339 g51570.7 g0 g26 g
4 × oz452 g68794.3 g0 g34.7 g
Nutrition Facts
Per 100 g
Calories152
Total Fat7.7g
Saturated Fat3.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.9g

How many calories are in Country-style beef chuck eye ribs?

How many calories are in 100 g of Country-style beef chuck eye ribs?

100 g of Country-style beef chuck eye ribs has 152 kcal, with 20.9 g protein, 0 g carbohydrate and 7.7 g fat.

How many calories are in 1 × oz (113 g) of Country-style beef chuck eye ribs?

1 × oz (113 g) of Country-style beef chuck eye ribs has 172 kcal, with 23.6 g protein, 0 g carbohydrate and 8.7 g fat.

How many calories are in 1 × piece (325 g) of Country-style beef chuck eye ribs?

1 × piece (325 g) of Country-style beef chuck eye ribs has 494 kcal, with 67.8 g protein, 0 g carbohydrate and 24.9 g fat.

How many calories are in 2 × oz (226 g) of Country-style beef chuck eye ribs?

2 × oz (226 g) of Country-style beef chuck eye ribs has 344 kcal, with 47.2 g protein, 0 g carbohydrate and 17.3 g fat.

How many calories are in ½ × oz (56.5 g) of Country-style beef chuck eye ribs?

½ × oz (56.5 g) of Country-style beef chuck eye ribs has 86 kcal, with 11.8 g protein, 0 g carbohydrate and 4.3 g fat.

How many calories are in 3 × oz (339 g) of Country-style beef chuck eye ribs?

3 × oz (339 g) of Country-style beef chuck eye ribs has 515 kcal, with 70.7 g protein, 0 g carbohydrate and 26 g fat.

How many calories are in 4 × oz (452 g) of Country-style beef chuck eye ribs?

4 × oz (452 g) of Country-style beef chuck eye ribs has 687 kcal, with 94.3 g protein, 0 g carbohydrate and 34.7 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 170800
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