Country-style beef chuck eye ribs

boneless, separable lean only, trimmed to 0" fat, all grades, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g14621 g0 g7 g
1 × oz113 g16523.7 g0 g7.9 g
1 × piece331 g48369.4 g0 g23 g
2 × oz226 g33047.4 g0 g15.7 g
½ × oz56.5 g8211.8 g0 g3.9 g
3 × oz339 g49571.1 g0 g23.6 g
4 × oz452 g66094.7 g0 g31.4 g
Nutrition Facts
Per 100 g
Calories146
Total Fat7.0g
Saturated Fat3.0g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein21.0g

How many calories are in Country-style beef chuck eye ribs?

How many calories are in 100 g of Country-style beef chuck eye ribs?

100 g of Country-style beef chuck eye ribs has 146 kcal, with 21 g protein, 0 g carbohydrate and 7 g fat.

How many calories are in 1 × oz (113 g) of Country-style beef chuck eye ribs?

1 × oz (113 g) of Country-style beef chuck eye ribs has 165 kcal, with 23.7 g protein, 0 g carbohydrate and 7.9 g fat.

How many calories are in 1 × piece (331 g) of Country-style beef chuck eye ribs?

1 × piece (331 g) of Country-style beef chuck eye ribs has 483 kcal, with 69.4 g protein, 0 g carbohydrate and 23 g fat.

How many calories are in 2 × oz (226 g) of Country-style beef chuck eye ribs?

2 × oz (226 g) of Country-style beef chuck eye ribs has 330 kcal, with 47.4 g protein, 0 g carbohydrate and 15.7 g fat.

How many calories are in ½ × oz (56.5 g) of Country-style beef chuck eye ribs?

½ × oz (56.5 g) of Country-style beef chuck eye ribs has 82 kcal, with 11.8 g protein, 0 g carbohydrate and 3.9 g fat.

How many calories are in 3 × oz (339 g) of Country-style beef chuck eye ribs?

3 × oz (339 g) of Country-style beef chuck eye ribs has 495 kcal, with 71.1 g protein, 0 g carbohydrate and 23.6 g fat.

How many calories are in 4 × oz (452 g) of Country-style beef chuck eye ribs?

4 × oz (452 g) of Country-style beef chuck eye ribs has 660 kcal, with 94.7 g protein, 0 g carbohydrate and 31.4 g fat.

More beef cuts

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Data source: USDA FoodData Central · USDA 171195
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