Beef chuck eye Country-Style ribs

boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Beef

Calories per portion

Portion	Weight	kcal	Protein	Fat
100 g	100 g	303	27.2 g	21.6 g
1 × oz	85 g	258	23.1 g	18.3 g
1 × piece	224 g	679	60.8 g	48.3 g
2 × oz	170 g	515	46.2 g	36.7 g
½ × oz	42.5 g	129	11.5 g	9.2 g
3 × oz	255 g	773	69.3 g	55 g
4 × oz	340 g	1030	92.3 g	73.3 g

Nutrition Facts

Per 100 g

Calories303

Total Fat21.6g

Saturated Fat9.3g

Total Carbohydrate0.0g

Dietary Fibre0.0g

Total Sugars0.0g

Protein27.2g

100 g of Beef chuck eye Country-Style ribs has 303 kcal, with 27.2 g protein, 0 g carbohydrate and 21.6 g fat.

1 × oz (85 g) of Beef chuck eye Country-Style ribs has 258 kcal, with 23.1 g protein, 0 g carbohydrate and 18.3 g fat.

1 × piece (224 g) of Beef chuck eye Country-Style ribs has 679 kcal, with 60.8 g protein, 0 g carbohydrate and 48.3 g fat.

2 × oz (170 g) of Beef chuck eye Country-Style ribs has 515 kcal, with 46.2 g protein, 0 g carbohydrate and 36.7 g fat.

½ × oz (42.5 g) of Beef chuck eye Country-Style ribs has 129 kcal, with 11.5 g protein, 0 g carbohydrate and 9.2 g fat.

3 × oz (255 g) of Beef chuck eye Country-Style ribs has 773 kcal, with 69.3 g protein, 0 g carbohydrate and 55 g fat.

4 × oz (340 g) of Beef chuck eye Country-Style ribs has 1030 kcal, with 92.3 g protein, 0 g carbohydrate and 73.3 g fat.

Data source: USDA FoodData Central · USDA 170829