Foods / Beef

Chuck cross rib roast

chuck, boneless, lean and fat, 3mm (1/8) trim, raw

Beef
Nutrition Facts
Per 100 g
Calories183
Total Fat10.4g
Saturated Fat4.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.4g

How many calories are in Chuck cross rib roast?

How many calories are in 100 g of Chuck cross rib roast?

100 g of Chuck cross rib roast has 183 kcal, with 20.4 g protein, 0 g carbohydrate and 10.5 g fat.

More beef cuts

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All beef cuts →

Data source: Canadian Nutrient File · CNF 5944
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