Foods / Beef

Chuck cross rib roast

chuck, boneless, lean and fat, 3mm (1/8) trim, cooked, braised

Beef
Nutrition Facts
Per 100 g
Calories263
Total Fat11.8g
Saturated Fat4.8g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein36.0g

How many calories are in Chuck cross rib roast?

How many calories are in 100 g of Chuck cross rib roast?

100 g of Chuck cross rib roast has 263 kcal, with 36 g protein, 0 g carbohydrate and 11.8 g fat.

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All beef cuts →

Data source: Canadian Nutrient File · CNF 5983
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