Chuck clod roast
chuck, separable lean only, trimmed to 1/4" fat, all grades, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 19.6 g | 0 g | 5 g |
| 1 × oz | 113 g | 146 | 22.2 g | 0 g | 5.7 g |
| 1 × lb | 453.6 g | 585 | 89 g | 0 g | 22.8 g |
| 2 × oz | 226 g | 292 | 44.4 g | 0 g | 11.3 g |
| ½ × oz | 56.5 g | 73 | 11.1 g | 0 g | 2.8 g |
| 3 × oz | 339 g | 437 | 66.5 g | 0 g | 17 g |
| 4 × oz | 452 g | 583 | 88.7 g | 0 g | 22.7 g |
How many calories are in Chuck clod roast?
How many calories are in 100 g of Chuck clod roast?
100 g of Chuck clod roast has 129 kcal, with 19.6 g protein, 0 g carbohydrate and 5 g fat.
How many calories are in 1 × oz (113 g) of Chuck clod roast?
1 × oz (113 g) of Chuck clod roast has 146 kcal, with 22.2 g protein, 0 g carbohydrate and 5.7 g fat.
How many calories are in 1 × lb (453.6 g) of Chuck clod roast?
1 × lb (453.6 g) of Chuck clod roast has 585 kcal, with 89 g protein, 0 g carbohydrate and 22.8 g fat.
How many calories are in 2 × oz (226 g) of Chuck clod roast?
2 × oz (226 g) of Chuck clod roast has 292 kcal, with 44.4 g protein, 0 g carbohydrate and 11.3 g fat.
How many calories are in ½ × oz (56.5 g) of Chuck clod roast?
½ × oz (56.5 g) of Chuck clod roast has 73 kcal, with 11.1 g protein, 0 g carbohydrate and 2.8 g fat.
How many calories are in 3 × oz (339 g) of Chuck clod roast?
3 × oz (339 g) of Chuck clod roast has 437 kcal, with 66.5 g protein, 0 g carbohydrate and 17 g fat.
How many calories are in 4 × oz (452 g) of Chuck clod roast?
4 × oz (452 g) of Chuck clod roast has 583 kcal, with 88.7 g protein, 0 g carbohydrate and 22.7 g fat.
