Chuck clod roast
chuck, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 173 | 26.4 g | 0 g | 6.8 g |
| 1 × oz | 85 g | 147 | 22.4 g | 0 g | 5.7 g |
| 1 × lb | 453.6 g | 785 | 119.6 g | 0 g | 30.6 g |
| 2 × oz | 170 g | 294 | 44.8 g | 0 g | 11.5 g |
| ½ × oz | 42.5 g | 74 | 11.2 g | 0 g | 2.9 g |
| 3 × oz | 255 g | 441 | 67.2 g | 0 g | 17.2 g |
| 4 × oz | 340 g | 588 | 89.6 g | 0 g | 23 g |
How many calories are in Chuck clod roast?
How many calories are in 100 g of Chuck clod roast?
100 g of Chuck clod roast has 173 kcal, with 26.4 g protein, 0 g carbohydrate and 6.8 g fat.
How many calories are in 1 × oz (85 g) of Chuck clod roast?
1 × oz (85 g) of Chuck clod roast has 147 kcal, with 22.4 g protein, 0 g carbohydrate and 5.7 g fat.
How many calories are in 1 × lb (453.6 g) of Chuck clod roast?
1 × lb (453.6 g) of Chuck clod roast has 785 kcal, with 119.6 g protein, 0 g carbohydrate and 30.6 g fat.
How many calories are in 2 × oz (170 g) of Chuck clod roast?
2 × oz (170 g) of Chuck clod roast has 294 kcal, with 44.8 g protein, 0 g carbohydrate and 11.5 g fat.
How many calories are in ½ × oz (42.5 g) of Chuck clod roast?
½ × oz (42.5 g) of Chuck clod roast has 74 kcal, with 11.2 g protein, 0 g carbohydrate and 2.9 g fat.
How many calories are in 3 × oz (255 g) of Chuck clod roast?
3 × oz (255 g) of Chuck clod roast has 441 kcal, with 67.2 g protein, 0 g carbohydrate and 17.2 g fat.
How many calories are in 4 × oz (340 g) of Chuck clod roast?
4 × oz (340 g) of Chuck clod roast has 588 kcal, with 89.6 g protein, 0 g carbohydrate and 23 g fat.
