Foods / Beef

Chuck blade steak

boneless, lean, raw

Beef
Nutrition Facts
Per 100 g
Calories149
Total Fat6.9g
Saturated Fat2.8g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.5g

How many calories are in Chuck blade steak?

How many calories are in 100 g of Chuck blade steak?

100 g of Chuck blade steak has 149 kcal, with 20.5 g protein, 0 g carbohydrate and 6.9 g fat.

More beef cuts

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All beef cuts →

Data source: Canadian Nutrient File · CNF 5952
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