Foods / Beef

Chuck blade steak

boneless, lean and fat, 0mm (0) trim, raw

Beef
Nutrition Facts
Per 100 g
Calories181
Total Fat10.8g
Saturated Fat4.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein19.6g

How many calories are in Chuck blade steak?

How many calories are in 100 g of Chuck blade steak?

100 g of Chuck blade steak has 181 kcal, with 19.7 g protein, 0 g carbohydrate and 10.8 g fat.

More beef cuts

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All beef cuts →

Data source: Canadian Nutrient File · CNF 5950
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