Chuck blade roast
separable lean and fat, trimmed to 1/8" fat, select, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 230 | 17.4 g | 0 g | 17.3 g |
| 1 × oz | 113 g | 260 | 19.6 g | 0 g | 19.6 g |
| 1 × lb | 453.6 g | 1043 | 78.8 g | 0 g | 78.6 g |
| 2 × oz | 226 g | 520 | 39.3 g | 0 g | 39.2 g |
| ½ × oz | 56.5 g | 130 | 9.8 g | 0 g | 9.8 g |
| 3 × oz | 339 g | 780 | 58.9 g | 0 g | 58.7 g |
| 4 × oz | 452 g | 1040 | 78.5 g | 0 g | 78.3 g |
How many calories are in Chuck blade roast?
How many calories are in 100 g of Chuck blade roast?
100 g of Chuck blade roast has 230 kcal, with 17.4 g protein, 0 g carbohydrate and 17.3 g fat.
How many calories are in 1 × oz (113 g) of Chuck blade roast?
1 × oz (113 g) of Chuck blade roast has 260 kcal, with 19.6 g protein, 0 g carbohydrate and 19.6 g fat.
How many calories are in 1 × lb (453.6 g) of Chuck blade roast?
1 × lb (453.6 g) of Chuck blade roast has 1043 kcal, with 78.8 g protein, 0 g carbohydrate and 78.6 g fat.
How many calories are in 2 × oz (226 g) of Chuck blade roast?
2 × oz (226 g) of Chuck blade roast has 520 kcal, with 39.3 g protein, 0 g carbohydrate and 39.2 g fat.
How many calories are in ½ × oz (56.5 g) of Chuck blade roast?
½ × oz (56.5 g) of Chuck blade roast has 130 kcal, with 9.8 g protein, 0 g carbohydrate and 9.8 g fat.
How many calories are in 3 × oz (339 g) of Chuck blade roast?
3 × oz (339 g) of Chuck blade roast has 780 kcal, with 58.9 g protein, 0 g carbohydrate and 58.7 g fat.
How many calories are in 4 × oz (452 g) of Chuck blade roast?
4 × oz (452 g) of Chuck blade roast has 1040 kcal, with 78.5 g protein, 0 g carbohydrate and 78.3 g fat.
