Foods / Beef

Chuck blade roast

boneless, lean, raw

Beef
Nutrition Facts
Per 100 g
Calories147
Total Fat6.7g
Saturated Fat2.7g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.6g

How many calories are in Chuck blade roast?

How many calories are in 100 g of Chuck blade roast?

100 g of Chuck blade roast has 147 kcal, with 20.6 g protein, 0 g carbohydrate and 6.7 g fat.

More beef cuts

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All beef cuts →

Data source: Canadian Nutrient File · CNF 5946
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