Foods / Beef

Chuck blade roast

boneless, lean and fat, 3mm (1/8'') trim, raw

Beef
Nutrition Facts
Per 100 g
Calories191
Total Fat12.0g
Saturated Fat4.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein19.4g

How many calories are in Chuck blade roast?

How many calories are in 100 g of Chuck blade roast?

100 g of Chuck blade roast has 191 kcal, with 19.4 g protein, 0 g carbohydrate and 12 g fat.

More beef cuts

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All beef cuts →

Data source: Canadian Nutrient File · CNF 5945
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