Chuck arm pot roast
separable lean only, trimmed to 1/8" fat, select, cooked, braised
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 205 | 34.6 g | 0 g | 6.4 g |
| 1 × oz | 85 g | 174 | 29.4 g | 0 g | 5.4 g |
| 1 × lb | 453.6 g | 930 | 156.9 g | 0 g | 28.8 g |
| 2 × oz | 170 g | 349 | 58.8 g | 0 g | 10.8 g |
| ½ × oz | 42.5 g | 87 | 14.7 g | 0 g | 2.7 g |
| 3 × oz | 255 g | 523 | 88.2 g | 0 g | 16.2 g |
| 4 × oz | 340 g | 697 | 117.6 g | 0 g | 21.6 g |
How many calories are in Chuck arm pot roast?
How many calories are in 100 g of Chuck arm pot roast?
100 g of Chuck arm pot roast has 205 kcal, with 34.6 g protein, 0 g carbohydrate and 6.4 g fat.
How many calories are in 1 × oz (85 g) of Chuck arm pot roast?
1 × oz (85 g) of Chuck arm pot roast has 174 kcal, with 29.4 g protein, 0 g carbohydrate and 5.4 g fat.
How many calories are in 1 × lb (453.6 g) of Chuck arm pot roast?
1 × lb (453.6 g) of Chuck arm pot roast has 930 kcal, with 156.9 g protein, 0 g carbohydrate and 28.8 g fat.
How many calories are in 2 × oz (170 g) of Chuck arm pot roast?
2 × oz (170 g) of Chuck arm pot roast has 349 kcal, with 58.8 g protein, 0 g carbohydrate and 10.8 g fat.
How many calories are in ½ × oz (42.5 g) of Chuck arm pot roast?
½ × oz (42.5 g) of Chuck arm pot roast has 87 kcal, with 14.7 g protein, 0 g carbohydrate and 2.7 g fat.
How many calories are in 3 × oz (255 g) of Chuck arm pot roast?
3 × oz (255 g) of Chuck arm pot roast has 523 kcal, with 88.2 g protein, 0 g carbohydrate and 16.2 g fat.
How many calories are in 4 × oz (340 g) of Chuck arm pot roast?
4 × oz (340 g) of Chuck arm pot roast has 697 kcal, with 117.6 g protein, 0 g carbohydrate and 21.6 g fat.
