Beef carcass
separable lean and fat, select, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 278 | 17.5 g | 0 g | 22.6 g |
| 1 × oz | 28.4 g | 79 | 5 g | 0 g | 6.4 g |
| 1 × lb | 453.6 g | 1261 | 79.3 g | 0 g | 102.3 g |
| 2 × oz | 56.7 g | 158 | 9.9 g | 0 g | 12.8 g |
| ½ × oz | 14.2 g | 39 | 2.5 g | 0 g | 3.2 g |
| 3 × oz | 85.1 g | 236 | 14.9 g | 0 g | 19.2 g |
| 4 × oz | 113.4 g | 315 | 19.8 g | 0 g | 25.6 g |
Nutrition Facts
Per 100 g
Calories278
Total Fat22.6g
Saturated Fat9.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein17.5g
How many calories are in Beef carcass?
How many calories are in 100 g of Beef carcass?
100 g of Beef carcass has 278 kcal, with 17.5 g protein, 0 g carbohydrate and 22.6 g fat.
How many calories are in 1 × oz (28.4 g) of Beef carcass?
1 × oz (28.4 g) of Beef carcass has 79 kcal, with 5 g protein, 0 g carbohydrate and 6.4 g fat.
How many calories are in 1 × lb (453.6 g) of Beef carcass?
1 × lb (453.6 g) of Beef carcass has 1261 kcal, with 79.3 g protein, 0 g carbohydrate and 102.3 g fat.
How many calories are in 2 × oz (56.7 g) of Beef carcass?
2 × oz (56.7 g) of Beef carcass has 158 kcal, with 9.9 g protein, 0 g carbohydrate and 12.8 g fat.
How many calories are in ½ × oz (14.2 g) of Beef carcass?
½ × oz (14.2 g) of Beef carcass has 39 kcal, with 2.5 g protein, 0 g carbohydrate and 3.2 g fat.
How many calories are in 3 × oz (85.1 g) of Beef carcass?
3 × oz (85.1 g) of Beef carcass has 236 kcal, with 14.9 g protein, 0 g carbohydrate and 19.2 g fat.
How many calories are in 4 × oz (113.4 g) of Beef carcass?
4 × oz (113.4 g) of Beef carcass has 315 kcal, with 19.8 g protein, 0 g carbohydrate and 25.6 g fat.
More beef cuts
Data source: USDA FoodData Central · USDA 169431
