Beef brisket

whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	253	18.4 g	0.6 g	19.1 g
1 × oz	113 g	286	20.8 g	0.6 g	21.5 g
1 × lb	453.6 g	1148	83.6 g	2.5 g	86.5 g
2 × oz	226 g	572	41.6 g	1.3 g	43.1 g
½ × oz	56.5 g	143	10.4 g	0.3 g	10.8 g
3 × oz	339 g	858	62.4 g	1.9 g	64.6 g
4 × oz	452 g	1144	83.3 g	2.5 g	86.2 g

Nutrition Facts

Per 100 g

Calories253

Total Fat19.1g

Saturated Fat7.5g

Total Carbohydrate0.6g

Dietary Fibre0.0g

Total Sugars0.0g

Protein18.4g

100 g of Beef brisket has 253 kcal, with 18.4 g protein, 0.6 g carbohydrate and 19.1 g fat.

1 × oz (113 g) of Beef brisket has 286 kcal, with 20.8 g protein, 0.6 g carbohydrate and 21.5 g fat.

1 × lb (453.6 g) of Beef brisket has 1148 kcal, with 83.6 g protein, 2.5 g carbohydrate and 86.5 g fat.

2 × oz (226 g) of Beef brisket has 572 kcal, with 41.6 g protein, 1.3 g carbohydrate and 43.1 g fat.

½ × oz (56.5 g) of Beef brisket has 143 kcal, with 10.4 g protein, 0.3 g carbohydrate and 10.8 g fat.

3 × oz (339 g) of Beef brisket has 858 kcal, with 62.4 g protein, 1.9 g carbohydrate and 64.6 g fat.

4 × oz (452 g) of Beef brisket has 1144 kcal, with 83.3 g protein, 2.5 g carbohydrate and 86.2 g fat.

Data source: USDA FoodData Central · USDA 168664